None of you take the title too seriously. We all know I've had my issues, but I swear...
that DID NOT happen. It did however, happen in a different way.
Today I went for a massage. Apparently most people go for a nice relaxing time. I choose to
go to get the shit beat out of me. I like to think I'm heading in there to have this relaxing time,
but what ends up happening is that the massage hurts so bad I do everything but relax.
I talk the entire time. Is that annoying for you massage therapists out there? It's that or you'd
have to hear me moan and groan in pain. I know I wouldn't want that god-awful noise
going on if I was in the other room, so I choose to chat. The. Entire. Time. I also
cringe because I have balls of muscle that are so tight. The faces I make are
probably horendous. Sorry ahead of time to all you therapists. And of
course, I try to scoot further and further away from all that pressure
you put on those painful spots. Again, sorry for hopping
off the table. I guess it just 'hurts so good.'
Of course, the therapist immediately finds out that I still haven't stretched since the last time
he saw me 4 months ago! It is not something I can lie and get away with. They figure it
out, they aren't stupid. It is what they went to school for, Cori. WTF is wrong with me?
How can I not going to massages more regularly and stretch? Someone tell me.
I like to think I'm healthy. Ya know...I eat clean, exercise, shower regularly, get some good
sleep here and there, go to doctors appointments, etc. But what I suck at is stretching the
muscles that are, no joke, killing me. I ache all day, every day usually. Headaches, you
bet. Tight back, always. I'm absolutely being the worst patient ever. Can I pay
someone to come stretch me out every day? Anyone? Any takers?
No takers. Ok fine. I guess I'll continue to have the therapist beat the crap out of my extremely
tight muscles until I finally can stretch to touch my toes. I'm looking forward to that day. That
is, when I can touch my toes easily and maybe even tip my head side to side without feeling
like my muscles and tendons are going to snap if they're pushed that much further.
Until then, I'll keep searching around for a good therapist. If you love your therapist, holler
at your girl here...and forewarn your therapist that a big ball of tight mess is coming
their way. That's all my venting I have for now. Maybe I'll go stretch...maybe.
Happy Wednesday!
Cori! I had this same issue, until I started seeing a chiropractor. After that, though, I've been going to http://www.earthskymassage.com/ She is AWESOME- affordable, and super great for working out. I was sore the day after I saw her, but in a good way. I slept better, and my headaches have gone away. If you're looking for someone great, I recommend her, but she is in Downtown Portland.
ReplyDeleteGood luck, girl!
-Cathryn
If it is stretching you need try a Thai massage. Stretching, compressions, acupressure points, you will feel stretched and "beaten up" at the same time, they are usually about 2 hours long. And, since you are going to Thailand you can try out a Thai massage from the roots.
ReplyDeleteCheck out Gretchen.
http://www.gretchenhoguelmt.com/GretchenHogueLMT.com/Thai_Massage_with_Gretchen_Hogue.html
Heather
Awesome! Thanks for the info...I need to get on the ball so I don't keep feeling like crum!
ReplyDelete